It stimulates the receptors on the bottom of your feet, which can enhance proprioception, leading to better awareness of body position, posture, and improved balance.” The above podiatrist also ...

Los Angeles Lakers superstar center Anthony Davis admits his foot was bothering him during Friday night's win over the Phialdpehia 76ers. He told the media, in ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

The star big man is playing through the injury but it's something that he definitely feels while on the court. After the ...

Although tendons are often overlooked, they serve an equally important role as our muscles in our ability to move.

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how you can avoid it, recognise early symptoms, and recover effectively.

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best ...

Often accompanied by a stabbing or sharp shooting pain centered around the bottom of the foot, plantar fasciitis is an ...