Today’s Affirmation:"I am aligned with the energy of growth, purpose, and peace."💫 Vibe Check:Let’s face it — mornings can ...

Words are powerful enough to determine our thoughts and perceptions. When spoken positively, they can impact our mind and ...

This week, each zodiac sign can harness specific affirmations to navigate their energies. Aries is encouraged to act ...

"I'm a professional life coach, and I wanted to create a special toy to help coach a child to develop a positive mindset and ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Jatali Bellanton, PhD, an angel investor and neuropsychologist, shared advice to help us better manage our money, make more, ...

Parade. Summer is all about fresh starts and enjoying each moment. It's an excellent time for growth, exploration, and reconnecting with yourself. It's a great time to leave behind what's been ...

In “The Unapologetic Guide to Black Mental Health,” Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

Interactions with AI can be destabilizing for some people. Looking at why can help us understand what's unique about the ...

Do you carry your physical garbage everywhere you go? Of course not! So do the same with emotional garbage. Learn to let go ...

Reframe your mind with 12 powerful books designed to help you unlearn limiting beliefs and build empowering ones for a life ...

Rodríguez is quiet and unassuming and likes to read classic novels. He also might be the best relief pitcher in baseball.