If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

B12 (cobalamin) is usually the vitamin that gets all the attention ... Are you familiar with it? It's a key molecule that helps with all kinds of bodily functions. While niacin works all over ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challenging, but it’s not impossible.

No ban on methylcobalamin in health supplements & nutraceutical products: Health ministry: Shardul Nautiyal, Mumbai Wednesday, February 5, 2025, 08:00 Hrs [IST] The Union health m ...