Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

Climbing gyms such as Beast Park and MadMonkeyz in KL, Bump Bouldering in Petaling Jaya, and Rocky BaseCamp located in Shah ...

Banya offers a stripped-back experience with nary a fluffy towel or wind chime to be found. These bathhouses have become the mainstay of biohacking bros and those seeking a no-frills approach to ...

THERE IS, PERHAPS, no menswear staple more classic than the wristwatch. Take Koon's gold watch in Pulp Fiction, or 007's high-tech timepieces: the best watches for men tell a story and time, while ...

Some House Republicans are frustrated with a lack of progress in the reconciliation process, but leadership says the ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

IT was on a lads’ trip to Prague in 2019 that I first caught wind something had gone seriously wrong with my generation. Here ...

Welcome to Boulder Beach State Park, Vermont’s hidden gem. Nestled in the charming town of Groton, Boulder Beach State Park is a slice of paradise that’s been quietly minding its own business for ...

Nestled in the heart of Clarkesville, Georgia, lies a hidden gem that’s about to become your new favorite escape. Moccasin ...