Because of myths, falsehoods and all the various ways people have lost weight, fat loss can appear complicated to anyone ...

Ever found yourself wondering how many calories are in that homemade lasagna or smoothie you just whipped up? You’re not alone. A lot of us want to eat healthier or track what we’re putting into our ...

Ever wondered how many calories are really in that homemade lasagna or smoothie? You’re not alone. Whether you’re trying to ...

In a shocking development, chart-topping rapper Montero Lamar Hill—better known as Lil Nas X—has been hospitalized after experiencing a terrifying loss of control over one side of his face. The music ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Finding the right diet and exercise plan can feel like searching for a needle in a haystack-overwhelming and often ...

Manassas residents face higher tax bills and utility costs under a proposed city budget. Plus, Virginia’s newest congressmen are set to speak in Manassas, a Stafford supervisor calls for a public ...