During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss.

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Last September, Lizzo caused quite a stir online while responding to Ozempic allegations after her weight loss transformation ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more.

Supra Keto BHB + ACV Gummies give you a revolutionary, two-pronged formula that stimulates rapid fat loss, increased energy, ...

Bucking the popular low-carb trend, a dietitian suggests that strategically increasing your intake of the right carbohydrates ...

Amisha Sharma is an Instagram user who dropped 15 kilos and went through a drastic weight transformation. On April 21, Amisha ...

Nearly a quarter of people between the ages of 20 and 39 skip it, while overall 15 per cent of US adults do, according to ...

Health and wellness influencer Janelle Rohner had been documenting her weight loss journey long before she admitted to using ...

Chia seeds, now a global superfood, offer benefits like improved heart health and blood sugar control, aligning with the ...

Amy Kandetzke, a registered nurse and certified hormone specialist, has highlighted four common mistakes she sees women ...