The New Year brings the promise of fresh beginnings and endless possibilities. It’s a time to focus on what truly matters – your health and well-being. Start 2025 with intention and embark on a ...

Weight loss drugs are popular—but often expensive. Luckily, there are a few ways to lower the costs, which we explore in this article.

Whether you’re looking to shed pounds or enhance your physique, Bella Medical Spa has the tools to support your journey, and ...

University of Utah Health offers comprehensive weight management options for patients looking to achieve and maintain a ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

IMAGE] Many Americans turn to structured programs to help them achieve their weight loss goals. Two long-standing programs, Jenny Craig and WeightWatchers offer distinct approaches.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Aqua Sculpt is a weight management supplement that has gained widespread recognition for its unique ice water hack, which is ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of protein on body composition and wellbeing in adults who will be starting medication for ...