An office worker, from South Australia, has spilled her weight loss secrets on how she lost 16kg without depriving herself of ...

Sucralose may trigger hunger instead of helping with weight loss by confusing your brain’s natural response to sweetness.

Euphoria star Barbie Ferreira showed off her incredible weight loss as she attended the Kate Spade New York x Target ...

Pierce Brosnan and his wife Keely Shaye Smith have been married for almost 24 years, and the couple have not shied away from ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Awaiting to uncover surprising and tasty Weight Watchers snack ideas that will keep you on track and satisfied – don't miss out! The post 15 Weight Watchers Snack Ideas for Smart Choices appeared ...

Flood the Gut With Good Bacteria: Prime Biome features a specialized probiotic strain (Bacillus coagulans) that's proven to ...

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

UK review finds 'diet' fizzy drinks and beverages like Fruit Shoot should not be given to young children while adults should ...

Scientists have found that while reducing calorie intake is widely considered a key approach to weight loss it may not be the most effective. Dieting strategies have long intrigued scientists, but ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...