Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ ...

The military diet — sometimes called the soldier diet — is a three-day, very low calorie eating plan intended for rapid weight loss. “The three-day military diet markets itself [saying you ...

Dangers of a very low-calorie keto diet. Having between 600 and 800 calories is about as extreme as low-calorie diets get, which poses risk of not meeting nutrient needs (keto seriously cuts back ...

Dangers of a very low-calorie keto diet. Having between 600 and 800 calories is about as extreme as low-calorie diets get, which poses risk of not meeting nutrient needs (keto seriously cuts back ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with obesity. Experts explain safety.

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with obesity. Experts explain safety.

People who have medical conditions or tendencies toward disordered eating need to seek advice from qualified professionals ...

Dangers of a very low-calorie keto diet. Having between 600 and 800 calories is about as extreme as low-calorie diets get, which poses risk of not meeting nutrient needs (keto seriously cuts back ...

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with obesity. Experts explain safety.