“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

San Francisco's iconic hills transform into natural gyms as fitness enthusiasts tackle Telegraph, Russian, Nob, Twin Peaks, ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

The fitness influencer Kenny Boulet, who asks gymgoers if they’re “natty or not,” wants people to be more honest about their steroid use.

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

Teens at the Juvenile Residential Center are put through the paces of lunges back and forth across the gym. Three afternoons ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Combat U athletes break barriers and win titles in wrestling and boxing while balancing academics and challenging gender ...