Describing her own little bundle of energy as “feral,” Lindner decided to install an indoor jungle gym so her little guy ...

At 100 years old, Long Island's Jerry Leo can still hold a 3-minute plank—and she's inspiring others at her local YMCA to ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Hyrox has taken over the UK. Here are the classes in the fitness race's hosting cities - London, Manchester, Birmingham and ...