Lizzo not only revealed that she achieved her 'weight release' goal — she also lost many BMI points and body fat percentage ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

It’s no secret that diet plays an essential role in your overall health, especially when it comes to matters like weight loss ...

Fat Joe is a father to three children: sons Joey and Ryan and daughter Azariah. Here’s everything to know about Fat Joe's ...

If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly ...

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...

Explore the science-backed comparison between beef tallow and seed oils, examining their nutritional profiles, cooking ...

FAT International, the indie cycling brand BBUC and cycling giant Specialized have joined forces to debut a special edition ...