Love Island star Shaughna Phillips has reportedly lost six stone after being told she was 'clinically obese' - here we take a look back at her fitness journey ...
Then, the Ozempic boom happened. Madison didn’t know what to expect from Ozempic other than that it was helping people lose weight. So, in March 2023, Madison started GLP-1 medication through Claya, a ...
This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs ...
Kapil Sharma’s incredible weight loss journey unveiled – check his secret diet, workout routine, and fitness transformation!
Looking to shed those extra inches around your waistline but don't want to hit the gym? Try brisk walking to lose belly fat.
Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...
Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.
Losing weight is a journey that millions of individuals embark on an average day. But to every individual weight loss ...
There is a fine line between beneficial exercise and overtraining, a condition that can lead to serious health complications ...
Jen and her 14-year-old daughter Grace appeared on the sofa to talk to Alison Hammond and Dermot O'Leary about the decision.
A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...