Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

The original poster (OP) explained that his girlfriend's New Year's resolution was to cut down on the amount of takeaways she ...

Achieving New Year’s resolutions and other goals that require sustained change involves the development of habits—and this ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

Remember back about 21 days ago when you sat down with paper and pen and resolved to do better in the New Year?So, it’s now ...

While self-care resolutions are common during the New Year, new goals can make it tempting to overspend. Keeping your goals ...

Feel your commitment to your New Year’s resolution flagging already? Skinner’s law is decades old, but it is still the solution.

Back in 1985, reporter Wendall Woodbury hit the streets and found that most people were struggling to stick to their goals.

Third-year student Luke Ziolkowski was playing video games one day over winter break when a thought occurred to him.

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

Time for New Year's resolutions! Getting in shape is always popular and a big deal on the internet. Here are some online ...

To embrace the inherent futility of New Year’s resolutions, I set the most mundane goal I could think of last year: I would ...