This increase in risk is associated with relatively small amounts of processed meat, equivalent to just two rashers of bacon, ...

If you are keen to avoid the risk, scientists frequently recommend a Mediterranean-style diet rich in fibre, olive oil, and ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...