When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Day 4. Save big on protein, with 42% off Optimum Nutrition's Gold Standard Whey, 44% off Grenade Protein Bars and 22% off ...

One lesser-known reason for frequent sugar cravings is protein deficiency. When protein levels drop, the body struggles to ...

A protein powder is a dietary supplement. However, the FDA makes it the manufacturers' choice to evaluate the safety and ...

Protein is taking over the food and beverage sector, showing up on your plate in unexpected ways, but do you really need protein-fortified foods?

Trendy diets in and of themselves are far from a trend; they’ve been around for decades and decades. Americans have tried ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

In the quest for protein, chicken and salmon shine—yet the humble egg, often overlooked, is a nutritionist-approved ...

Scientists have discovered how a key protein helps maintain strong connections between brain cells that are crucial for ...