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Cardiologist says simple 20-minute activity will 'almost halve' risk of heart disease
Dr Sanjay Bhojraj, an interventional cardiologist, has said that the daily habit of walking can 'lower your heart disease ...
Cardiologist says 'simple 20 minutes' spent doing this 'cuts heart disease risk 50%'
According to the cardiologist, a 2023 meta-analysis showed that walking just 20-30 minutes every day can cut heart disease ...
This 1 Daily Habit Can Lower Heart Disease Risk By 50% And It Is Not Exercise
Walking just 20–30 minutes daily can cut heart disease risk by nearly 50%, says Dr. Sanjay Bhojraj. Faster walking also ...
Cardiologist reveals ‘real cause of heart diseases’ isn't the elevation of cholesterol levels, but this hidden issue
Cardiologist Dr Bhojraj highlights that high levels of LDL cholesterol contribute to heart disease by causing arterial buildup. Here's what he explained.