Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

How to differentiate between the post-holiday slump, Seasonal Affective Disorder, and depression to prioritise mental health ...

The snow from this weekend's recent storm trapped many in their houses, for some exacerbating mental health and Seasonal ...

Sparkle Mats' negative ion therapy devices are designed to fit seamlessly into any wellness routine, complementing other ...

The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.

The snow from this weekend's recent storm locked many people in their houses, and for some it led to even more mental health ...

Additionally, making time to get outside during daylight hours can greatly improve your mood and energy levels. Exposure to ...

Yellow Tulip Project closed out 2024 with a Hope for the Holidays social that raised $23,000 to fund Portland area hope ...

When temperatures drop and winterly winds begin to blow, the body feels stiff and sore. This is when the body massage during ...

A growing body of research in psychology and related fields suggests that winter also brings some profound changes in how people think, feel and behave.