Dozens of Brazilian yoga aficionados saluted the sun in unison in a Rio de Janeiro favela for the inaugural class of a free ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can ...

I’m sitting cross-legged on an artisanal yoga mat near the picturesque Ionian Sea with eight other women who’ve traveled ...

The Palm House hotel is offering a summer wellness series of yoga classes in partnership with Miami-Based Mimi Yoga.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Ohm-igosh! Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a ...

After testing 49 yoga mats and using our picks for years, we’ve determined it’s worth investing in a quality mat that will last. The JadeYoga Harmony Mat is our top pick.