Golfers over 60 often face unique challenges, such as reduced flexibility and swing speed, but these can be overcome with proper adjustments and techniques. Here are 17 insightful and helpful tips tailored specifically for senior golfers:

Jul 27, 2023 · Looking for the best golf swing tips for seniors? In this article, our professional golfer covers hot topics including three quarter golf swing for seniors.

Feb 15, 2024 · Overspeed training (i.e. using weighted clubs) is commonly recommended as a way for senior golfers to maintain or improve swing speed. There’s no question that overspeed training can help improve your swing speed. But there’s a catch… Swinging a weighted club as hard as you can puts the body under a huge amount of physical stress.

Mar 5, 2025 · This video is specifically tailored for senior golfers, breaking down a simple, age-appropriate swing technique to maximize driving distance without putting excessive stress on your body. Get ready to transform your understanding of the golf swing and start hitting longer, more comfortable drives.

In this golf tip Top 50 coach Alex Elliott runs through the setup, backswing, transition, downswing, impact, release and follow through - rotation. This simple golf lesson will transform your...

Learn a Simple, Easy and Repeatable Golf Swing for Seniors and Become More Consistent with Your Driving and Iron Game in this great Golf Swing Lesson for Seniors from Golf University’s Head...

In this article, we’ll review the golf exercises that can help make that goal a reality. We’ve also included a video demonstration of each exercise to help you visualize how to do them. 1. Weighted Golf Swings. Take a swing weight and snap it onto the end of a golf club. Here’s the one mentioned in the video above:

Aug 20, 2023 · Looking for the best golf exercises for seniors? Our golf expert demonstrates simple golf warm up exercises to improve your game today!

To maintain mobility and strength, targeted golf exercises for seniors focusing on balance, flexibility, and strength are key. These exercises not only enhance your swing but also help prevent muscular imbalances that could lead to posture problems over time.

2 days ago · This mimics the rotational movement needed in your swing while enhancing stability through your core. Core Stability for Golf Performance. Core stability directly translates to golf swing consistency. Modified planks from the knees or against a wall that are held for 15 to 30 seconds can strengthen your core without strain.